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🍽️ Sauce claire

Quantities for 4 people, from the Marché Facile assistant’s recipe sheet. Ingredients link to product pages in the catalogue — the day’s price is on the product page, never frozen here.

Ingredients

Ingredient	Quantity (4 people)	In the catalogue
Fresh fish or chicken	1 kg	Capitaine Substitution: Smoked fish (smoky clear sauce)
Fresh tomato	4 (400 g)	Fresh tomato sold by the kilo (1 kg = about 8 to 10 tomatoes): the quantity bought often exceeds what the dish needs Substitution: Tomato paste (2 tbsp)
Onion	3	White onion sold by the kilo (about 6 to 8 onions per kilo)
White eggplant (optional)	300 g	White eggplant
Fresh chili	2 to 3	Fresh chili
Ground akpi	1 tbsp	Akpi Note: Signature ingredient. Djansang is confirmed ABSENT from the catalogue (checked 2026-11-02, 0 occurrences): never suggest it; akpi is the seed used here.
Seasoning cube	2 cubes	Maggi Etoile cube sold in packs of 10 cubes, the smallest size in the catalogue; the rest keeps for your next sauces
Salt	1 tsp	Fine iodized salt
Rice or foutou banana (side)	800 g of rice or 8 bananas	Rizière rice

Preparation

The source sheet for this recipe does not give a detailed step-by-step: it lists the ingredients and the advice above, reproduced faithfully from the Marché Facile assistant’s corpus.

Recipe in English. See all 57 recipes · See the catalogue