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Quantities for 4 people, from the Marché Facile assistant’s recipe sheet. Ingredients link to product pages in the catalogue — the day’s price is on the product page, never frozen here.
| Ingredient | Quantity (4 people) | In the catalogue |
|---|---|---|
| Banane plantain très mûre | 6 bananas | Banane Plantain × 2 sold in lots of 4 |
| Farine de blé | 150 g | Farine DE Blé GMA Substitution: Maize flour (more rustic version) |
| Oignon | 1 | Oignon Blanc sold by the kilo (about 6 to 8 onions per kilo) |
| Huile de friture | 50 cl | Huile DE Tournesol AYA |
| Piment frais | 1 to 2 | Piment Frais |
| Sel | 1 pinch | GROS SEL FIN IODE (often already at home) |
The source sheet for this recipe does not give a detailed step-by-step: it lists the ingredients and the advice above, reproduced faithfully from the Marché Facile assistant’s corpus.
Recipe in English. See all 57 recipes · See the catalogue