Sauce of pounded palm nuts, served with rice or yam foutou. Fresh graine is pounded (or pressed): allow preparation time.
Quantities for 4 servings, from the Marché Facile assistant’s recipe. Prices taken from the catalogue on November 7, 2026 — only products actually on sale are offered.
| Ingredient | Quantity (4 servings) | In the catalogue | Price |
|---|---|---|---|
| Palm nuts (graine) ⭐ | 1 kg | Graine × 1 these are fresh palm nuts, sold by the kilo |
500 FCFA |
| Beef ⭐ | 800 g | Fresh sliced beef × 1 | 5 000 FCFA |
| Smoked fish ⭐ | 2 pieces | Smoked pike × 1 | 2 500 FCFA |
| Onion ⭐ | 2 (about 250 g) | White onion × 1 sold by the kilo (about 6 to 8 onions per kilo) |
800 FCFA |
| Fresh tomato ⭐ | 3 (about 300 g) | African tomato × 1 fresh tomato sizes in the catalogue: 500 g (African tomato — closest to what the dish needs) and 1 kg (fresh tomato); prefer the 500 g size; a 5 kg pack never suits this dish |
800 FCFA |
| Fresh chili ⭐ | 2 to 4 | Fresh chili × 1 | 500 FCFA |
| Seasoning cube ⭐ | 2 cubes | Maggi Etoile cube × 1 sold in packs of 10 cubes, the smallest size in the catalogue; the rest keeps for your next sauces |
300 FCFA |
| Salt ⭐ | 1 tsp | Fine iodized salt × 1 | 1 400 FCFA |
| Akpi | 1 tbsp ground | Akpi × 1 | 350 FCFA |
| Rice or yam (side) ⭐ | 800 g of rice or 1 kg of yam | Riziere rice × 1 | 18 000 FCFA |
| Water ⭐ | about 1.5 L | Not in the catalogue at the moment — add it to your list separately. | |
Estimated total for the available ingredients: 30 150 FCFA (10/11 ingredients in the catalogue, excluding delivery fees)
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