Sauce of pounded palm nuts, served with rice or yam foutou. Fresh graine is pounded (or pressed): allow preparation time.
Quantities for 4 servings, from the Marché Facile assistant’s recipe. Prices taken from the catalogue on November 7, 2026 — only products actually on sale are offered.
| Ingredient | Quantity (4 servings) | In the catalogue | Price |
|---|---|---|---|
| Noix de palme (graine) ⭐ | 1 kg | Graine × 1 these are fresh palm nuts, sold by the kilo |
500 FCFA |
| Viande de bœuf ⭐ | 800 g | Émincé DE Bœuf Frais × 1 | 5 000 FCFA |
| Poisson fumé ⭐ | 2 pieces | Brochet Fumé × 1 | 2 500 FCFA |
| Oignon ⭐ | 2 (about 250 g) | Oignon Blanc × 1 sold by the kilo (about 6 to 8 onions per kilo) |
800 FCFA |
| Tomate fraîche ⭐ | 3 (about 300 g) | Tomate Africaine × 1 fresh tomato sizes in the catalogue: 500 g (African tomato — closest to what the dish needs) and 1 kg (fresh tomato); prefer the 500 g size; a 5 kg pack never suits this dish |
800 FCFA |
| Piment frais ⭐ | 2 to 4 | Piment Frais × 1 | 500 FCFA |
| Cube d'assaisonnement ⭐ | 2 cubes | CUBE Maggi Etoile × 1 sold in packs of 10 cubes, the smallest size in the catalogue; the rest keeps for your next sauces |
300 FCFA |
| Sel ⭐ | 1 tsp | GROS SEL FIN IODE × 1 | 1 400 FCFA |
| Akpi | 1 tbsp ground | AKPI × 1 | 350 FCFA |
| Riz ou igname (accompagnement) ⭐ | 800 g of rice or 1 kg of yam | RIZ Riziere × 1 | 18 000 FCFA |
| Eau ⭐ | about 1.5 L | Not in the catalogue at the moment — add it to your list separately. | |
Estimated total for the available ingredients: 30 150 FCFA (10/11 ingredients in the catalogue, excluding delivery fees)
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